Fresh Produce
At Banana Blossom, we’re all about fresh food. We use free-range eggs, genuine Asian flavours, and premium organic salad mixes sourced from Aussie farms.
Goodness. Greatness.
Our Menu
Crispy, Savoury, Spicy.
Our food has a kick to it!
Our salads, rice bowls, and rice paper rolls are a combination of Asian-inspired flavours and fresh Aussie ingredients that will have you coming back for more. At Banana Blossom, we take pride in supporting local farmers from far North Queensland, where we get our green papaya, to the organic farms of Victoria, where we source our salad cress mix. Whether you’re craving the cult classic Tokyo Classic, indulging in the super-popular Satay sauce, or seeking the fiery kick of our famous Triple Chilli sauce, our meals guarantee an unforgettable culinary journey for your taste buds.
Sustainable Packaging
We’re keeping things greener by using sustainable packaging alternatives such as bamboo cutlery and cardboard instead of single-use plastics.
Top secret
Our sauces – they’re probably the most talked-about part of our salads. These little drizzlers are seriously addictive and they’re a mystery all on their own. But here’s the thing – only four people know the secret recipes, so all those imitators out there just can’t compare. Don’t be fooled by those wannabes!
Made Fresh
Every meal is prepared fresh to order, ensuring that customers don’t have to wait long as our skilled crew swiftly prepares their dishes. We prioritise serving freshly made meals rather than pre-made salads to enhance the dining experience.
Noodle Salads
Nutritional Information (Regular)
–Per Serve (Chicken/Tofu/Beef)
Product Weight (g) 549/574/549
Kilojoules (kJ) 2515/2645/2710
Calories (Cal) 600/630/648
Protein (g) 36.3/26.3/32.3
Total Fat (g) 20.8/28/30.1
Saturated Fat (g) 15.8/16.5/19.5
Total Carbohydrates (g) 65.4/67/60.6
Sugars (g) 17.8/17.9/13.1
Dietary Fibre (g) 5.6/5.6/5.6
Sodium (mg) 1130/1295/1200.2
Nutritional Information (shred)
We use shredded papaya and carrot in our ‘shred it’ salads which is a delicious low-carb substitute for rice and noodles.
Shred It version (with Chicken):
Calories 410, Carbs 23.3g
Shred It version (with Tofu):
Calories 440, Carbs 24.9g
Shred It version (with Beef):
Calories 458, Carbs 18.5g
Nutritional Information (Regular)
–Per Serve (Chicken/Tofu/Beef)
Product Weight (g) 497/512/497
Kilojoules (kJ) 3595/3645/3869
Calories (Cal) 860/870/926
Protein (g) 34.1/24.2/30.1
Total Fat (g) 53.7/60.9/63
Saturated Fat (g) 5.7/6.3/9.4
Total Carbohydrates (g) 59/55.8/59
Sugars (g) 15.2/10.6/10.5
Dietary Fibre (g) 6.1/6.1/6.1
Sodium (mg) 570/590/640.2
Nutritional Information (shred)
We use shredded papaya and carrot in our ‘shred it’ salads which is a delicious low-carb substitute for rice and noodles.
Shred It version (with Chicken):
Calories 665, Carbs 19.3g
Shred It version (with Tofu):
Calories 675, Carbs 16.1g
Shred It version (with Beef):
Calories 731, Carbs 19.3g
Nutritional Information (Regular)
–Per Serve (Chicken/Tofu/Beef)
Product Weight (g) 492/507/492
Kilojoules (kJ) 2945/2995/3219
Calories (Cal) 705/715/771
Protein (g) 34.6/24.7/30.6
Total Fat (g) 24.2/31.4/33.5
Saturated Fat (g) 5.4/6/9.1
Total Carbohydrates (g) 85.9/82.7/85.9
Sugars (g) 50.7/46.1/46
Dietary Fibre (g) 7.9/7.9/7.9
Sodium (mg) 1030/1055/1100.2
Nutritional Information (shred)
We use shredded papaya and carrot in our ‘shred it’ salads which is a delicious low-carb substitute for rice and noodles.
Shred It version (with Chicken):
Calories 450, Carbs 55.5g
Shred It version (with Tofu):
Calories 460, Carbs 52.3g
Shred It version (with Beef):
Calories 516, Carbs 55.5g
Nutritional Information (Regular)
–Per Serve (Chicken/Tofu/Beef)
Product Weight (g) 497/512/497
Kilojoules (kJ) 2615/2965/2889
Calories (Cal) 695/705/761
Protein (g) 32.7/22.8/28.7
Total Fat (g) 20.6/27.9/29.9
Saturated Fat (g) 7.5/8.1/11.2
Total Carbohydrates (g) 91.8/88.6/91.8
Sugars (g) 47.1/42.5/42.4
Dietary Fibre (g) 6.9/6.9/6.9
Sodium (mg) 2635/2655/2705.2
Nutritional Information (shred)
We use shredded papaya and carrot in our ‘shred it’ salads which is a delicious low-carb substitute for rice and noodles.
Shred It version (with Chicken):
Calories 505, Carbs 49.7g
Shred It version (with Tofu):
Calories 515, Carbs 46.5g
Shred It version (with Beef):
Calories 571, Carbs 49.7g
Nutritional Information (Regular)
–Per Serve (Chicken/Tofu/Beef)
Product Weight (g) 600/625/600
Kilojoules (kJ) 2820/2945/3015
Calories (Cal) 675/705/721
Protein (g) 39.6/29.6/35.6
Total Fat (g) 24.9/32.1/34.2
Saturated Fat (g) 12.3/12.9/16
Total Carbohydrates (g) 68.7/70.3/63.9
Sugars (g) 20.2/20.4/15.5
Dietary Fibre (g) 6.7/6.7/6.7
Sodium (mg) 1360/1530/1430.2
Nutritional Information (shred)
We use shredded papaya and carrot in our ‘shred it’ salads which is a delicious low-carb substitute for rice and noodles.
Shred It version (with Chicken):
Calories 485, Carbs 26.6g
Shred It version (with Tofu):
Calories 515, Carbs 28.2g
Shred It version (with Beef):
Calories 531, Carbs 21.8g
Nutritional Information (Regular)
–Per Serve (Chicken/Tofu/Beef)
Product Weight (g) 475/490/475
Kilojoules (kJ) 3620/3575/3894
Calories (Cal) 865/855/931
Protein (g) 33.6/24.5/29.6
Total Fat (g) 53.6/57.9/62.9
Saturated Fat (g) 6.2/6/9.9
Total Carbohydrates (g) 61.4/58.2/61.4
Sugars (g) 15.5/10.9/10.8
Dietary Fibre (g) 5.5/5.5/5.5
Sodium (mg) 915/940/985.2
Nutritional Information (shred)
We use shredded papaya and carrot in our ‘shred it’ salads which is a delicious low-carb substitute for rice and noodles.
Shred It version (with Chicken):
Calories 675, Carbs 19.3g
Shred It version (with Tofu):
Calories 665, Carbs 16.1g
Shred It version (with Beef):
Calories 741, Carbs 19.3g
Nutritional Information (Regular)
–Per Serve (Chicken/Tofu/Beef)
Product Weight (g) 530/555/530
Kilojoules (kJ) 2600/2730/2795
Calories (Cal) 620/650/668
Protein (g) 37.3/27.4/33.3
Total Fat (g) 27.3/34.5/36.6
Saturated Fat (g) 17/17.6/20.7
Total Carbohydrates (g) 53.5/55.1/48.7
Sugars (g) 7.5/7.6/2.8
Dietary Fibre (g) 7/7.1/7
Sodium (mg) 1895/2060/1965.2
Nutritional Information (shred)
We use shredded papaya and carrot in our ‘shred it’ salads which is a delicious low-carb substitute for rice and noodles.
Shred It version (with Chicken):
Calories 430, Carbs 11.4g
Shred It version (with Tofu):
Calories 460, Carbs 13g
Shred It version (with Beef):
Calories 478, Carbs 6.6g
Nutritional Information (Regular)
–Per Serve (Chicken/Tofu/Beef)
Product Weight (g) 521/536/521
Kilojoules (kJ) 3110/3160/3384
Calories (Cal) 745/755/811
Protein (g) 34.9/25/30.9
Total Fat (g) 38.5/45.8/47.8
Saturated Fat (g) 3.7/4.3/7.4
Total Carbohydrates (g) 62.5/59.4/62.5
Sugars (g) 14.8/10.3/10.1
Dietary Fibre (g) 6.3/6.3/6.3
Sodium (mg) 940/965/1010.2
Nutritional Information (shred)
We use shredded papaya and carrot in our ‘shred it’ salads which is a delicious low-carb substitute for rice and noodles.
Shred It version (with Chicken):
Calories 555, Carbs 20.4g
Shred It version (with Tofu):
Calories 565, Carbs 17.3g
Shred It version (with Beef):
Calories 621, Carbs 20.4g
Nutritional Information (Regular)
–Per Serve (Tofu only)
Product Weight (g) 536
Kilojoules (kJ) 3375
Calories (Cal) 805
Protein (g) 25.3
Total Fat (g) 35.4
Saturated Fat (g) 9.4
Total Carbohydrates (g) 93.5
Sugars (g) 45.2
Dietary Fibre (g) 7.9
Sodium (mg) 2655
Nutritional Information (shred)
We use shredded papaya and carrot in our ‘shred it’ salads which is a delicious low-carb substitute for rice and noodles.
Shred It version (tofu only):
Calories 550, Carbs 63.1g
Meaty Salads
Nutritional Information (Regular)
–Per Serve
Product Weight (g) 574
Kilojoules (kJ) 2550
Calories (Cal) 610
Protein (g) 39.4
Total Fat (g) 12.4
Saturated Fat (g) 2.9
Total Carbohydrates (g) 79.9
Sugars (g) 19.2
Dietary Fibre (g) 8
Sodium (mg) 1895
Nutritional Information (shred)
We use shredded papaya and carrot in our ‘shred it’ salads which is a delicious low-carb substitute for rice and noodles.
Shred It version:
Calories 435, Carbs 41.3g
Nutritional Information (Regular)
–Per Serve
Product Weight (g) 539
Kilojoules (kJ) 2625
Calories (Cal) 625
Protein (g) 29.5
Total Fat (g) 17.6
Saturated Fat (g) 4.7
Total Carbohydrates (g) 81.9
Sugars (g) 21.3
Dietary Fibre (g) 8.8
Sodium (mg) 1710
Nutritional Information (shred)
We use shredded papaya and carrot in our ‘shred it’ salads which is a delicious low-carb substitute for rice and noodles.
Shred It version:
Calories 450, Carbs 43.3g
Nutritional Information (Regular)
–Per Serve
Product Weight (g) 539
Kilojoules (kJ) 3050
Calories (Cal) 730
Protein (g) 28.5
Total Fat (g) 32.2
Saturated Fat (g) 9.6
Total Carbohydrates (g) 76.6
Sugars (g) 40.3
Dietary Fibre (g) 10.3
Sodium (mg) 2220
Nutritional Information (shred)
We use shredded papaya and carrot in our ‘shred it’ salads which is a delicious low-carb substitute for rice and noodles.
Shred It version:
Calories 475, Carbs 46.2g
Vegan
Nutritional Information (Regular)
–Per Serve
Product Weight (g) 581
Kilojoules (kJ) 3170
Calories (Cal) 755
Protein (g) 25.4
Total Fat (g) 22.9
Saturated Fat (g) 6.5
Total Carbohydrates (g) 108.7
Sugars (g) 47.7
Dietary Fibre (g) 7.7
Sodium (mg) 1850
Nutritional Information (shred)
We use shredded papaya and carrot in our ‘shred it’ salads which is a delicious low-carb substitute for rice and noodles.
Shred It version:
Calories 565, Carbs 66.6g
Nutritional Information (Regular)
–Per Serve
Product Weight (g) 512
Kilojoules (kJ) 2620
Calories (Cal) 625
Protein (g) 25.8
Total Fat (g) 18.6
Saturated Fat (g) 3
Total Carbohydrates (g) 87.4
Sugars (g) 40.5
Dietary Fibre (g) 7.4
Sodium (mg) 705
Nutritional Information (shred)
We use shredded papaya and carrot in our ‘shred it’ salads which is a delicious low-carb substitute for rice and noodles.
Shred It version:
Calories 435, Carbs 45.3g
Nutritional Information (Regular)
–Per Serve
Product Weight (g) 554
Kilojoules (kJ) 2720
Calories (Cal) 650
Protein (g) 27.3
Total Fat (g) 34.4
Saturated Fat (g) 17.6
Total Carbohydrates (g) 55.1
Sugars (g) 7.6
Dietary Fibre (g) 6.8
Sodium (mg) 2005
Nutritional Information (shred)
We use shredded papaya and carrot in our ‘shred it’ salads which is a delicious low-carb substitute for rice and noodles.
Shred It version:
Calories 460, Carbs 13g
Nutritional Information (Regular)
–Per Serve
Product Weight (g) 544
Kilojoules (kJ) 2610
Calories (Cal) 625
Protein (g) 29.7
Total Fat (g) 20.3
Saturated Fat (g) 3.3
Total Carbohydrates (g) 76.9
Sugars (g) 26.2
Dietary Fibre (g) 9.1
Sodium (mg) 1570
Nutritional Information (shred)
We use shredded papaya and carrot in our ‘shred it’ salads which is a delicious low-carb substitute for rice and noodles.
Shred It version:
Calories 435, Carbs 34.8g
Rice Bowls
Nutritional Information (Regular)
–Per Serve (Chicken/Tofu/Beef)
Product Weight (g) 549/564/549
Kilojoules (kJ) 3115/3165/3310
Calories (Cal) 745/755/791
Protein (g) 36.8/26.8/32.8
Total Fat (g) 25.6/32.9/34.9
Saturated Fat (g) 19.3/20/23
Total Carbohydrates (g) 90/86.8/85.2
Sugars (g) 25.3/20.7/20.6
Dietary Fibre (g) 6.1/6.1/6.1
Sodium (mg) 1355/1380/1425.2
Nutritional Information (shred)
We use shredded papaya and carrot in our ‘shred it’ salads which is a delicious low-carb substitute for rice and noodles.
Shred It version (with Chicken):
Calories 570, Carbs 51.4g
Shred It version (with Tofu):
Calories 580, Carbs 48.2g
Shred It version (with Beef):
Calories 616, Carbs 46.6g
Nutritional Information (Regular)
–Per Serve (Chicken/Tofu/Beef)
Product Weight (g) 512/527/512
Kilojoules (kJ) 3025/3070/3220
Calories (Cal) 720/735/770
Protein (g) 37.6/27.7/33.6
Total Fat (g) 19.8/27/29.1
Saturated Fat (g) 2.7/3.3/6.4
Total Carbohydrates (g) 94.7/91.4/89.9
Sugars (g) 32.4/27.9/27.7
Dietary Fibre (g) 7.9/7.9/7.9
Sodium (mg) 2270/2290/2340.2
Nutritional Information (shred)
We use shredded papaya and carrot in our ‘shred it’ salads which is a delicious low-carb substitute for rice and noodles.
Shred It version (with Chicken):
Calories 545, Carbs 56.1g
Shred It version (with Tofu):
Calories 560, Carbs 52.8g
Shred It version (with Beef):
Calories 595, Carbs 51.3g
Nutritional Information (Regular)
–Per Serve (Chicken/Tofu/Beef)
Product Weight (g) 505/520/505
Kilojoules (kJ) 2865/2915/3139
Calories (Cal) 685/695/750
Protein (g) 39.4/29.5/35.4
Total Fat (g) 14.4/21.7/23.7
Saturated Fat (g) 3.1/3.7/6.8
Total Carbohydrates (g) 95.3/92.1/95.3
Sugars (g) 31.8/27.2/27.1
Dietary Fibre (g) 9.4/9.4/9.4
Sodium (mg) 1735/1760/1805.2
Nutritional Information (shred)
We use shredded papaya and carrot in our ‘shred it’ salads which is a delicious low-carb substitute for rice and noodles.
Shred It version (with Chicken):
Calories 510, Carbs 56.7g
Shred It version (with Tofu):
Calories 520, Carbs 53.5g
Shred It version (with Beef):
Calories 575, Carbs 56.7g
Nutritional Information (Regular)
–Per Serve (Chicken/Tofu/Beef)
Product Weight (g) 497/512/497
Kilojoules (kJ) 2860/2910/3055
Calories (Cal) 685/695/730
Protein (g) 38.8/28.9/34.8
Total Fat (g) 9.5/16.8/18.8
Saturated Fat (g) 2.4/3/6.1
Total Carbohydrates (g) 107.5/104.3/102.7
Sugars (g) 39.6/35.1/34.9
Dietary Fibre (g) 6.8/6.8/6.8
Sodium (mg) 1850/1875/1920.2
Nutritional Information (shred)
We use shredded papaya and carrot in our ‘shred it’ salads which is a delicious low-carb substitute for rice and noodles.
Shred It version (with Chicken):
Calories 510, Carbs 68.9g
Shred It version (with Tofu):
Calories 520, Carbs 65.7g
Shred It version (with Beef):
Calories 555, Carbs 64.1g
Nutritional Information (Regular)
–Per Serve (Chicken/Tofu/Beef)
Product Weight (g) 462/476/462
Kilojoules (kJ) 2485/2530/2680
Calories (Cal) 595/605/641
Protein (g) 39.1/29.2/35.1
Total Fat (g) 14.1/21.4/23.4
Saturated Fat (g) 3/3.6/6.7
Total Carbohydrates (g) 73.4/70.2/68.6
Sugars (g) 11.3/6.7/6.6
Dietary Fibre (g) 8.8/8.7/8.8
Sodium (mg) 440/465/510.2
Nutritional Information (shred)
We use shredded papaya and carrot in our ‘shred it’ salads which is a delicious low-carb substitute for rice and noodles.
Shred It version (with Chicken):
Calories 420, Carbs 34.8g
Shred It version (with Tofu):
Calories 430, Carbs 31.6g
Shred It version (with Beef):
Calories 466, Carbs 30g
Nutritional Information (Regular)
–Per Serve (Chicken/Tofu/Beef)
Product Weight (g) 599/614/599
Kilojoules (kJ) 3325/3370/3520
Calories (Cal) 795/805/841
Protein (g) 41.6/31.7/37.6
Total Fat (g) 27.2/34.4/36.5
Saturated Fat (g) 12.8/13.5/16.5
Total Carbohydrates (g) 91.4/88.2/86.6
Sugars (g) 24.6/20.1/19.9
Dietary Fibre (g) 8.4/8.4/8.4
Sodium (mg) 1420/1445/1490.2
Nutritional Information (shred)
We use shredded papaya and carrot in our ‘shred it’ salads which is a delicious low-carb substitute for rice and noodles.
Shred It version (with Chicken):
Calories 620, Carbs 52.8g
Shred It version (with Tofu):
Calories 630, Carbs 49.6g
Shred It version (with Beef):
Calories 666, Carbs 48g
Rice Paper Rolls
Nutritional Information (Regular)
–Per Serve (Chicken/Tofu)
Product Weight (g) 345/375
Kilojoules (kJ) 1835/2000
Calories (Cal) 440/480
Protein (g) 28.1/21.3
Total Fat (g) 19/25.7
Saturated Fat (g) 5.5/6.2
Total Carbohydrates (g) 37/38.7
Sugars (g) 26.6/26.7
Dietary Fibre (g) 5.8/8
Sodium (mg) 900/970
