Fresh Produce
At Banana Blossom, we’re all about fresh food. We use free-range eggs, genuine Asian flavours, and premium organic salad mixes sourced from Aussie farms.
At Banana Blossom, we’re all about fresh food. We use free-range eggs, genuine Asian flavours, and premium organic salad mixes sourced from Aussie farms.
We’re keeping things greener by using sustainable packaging alternatives such as bamboo cutlery and cardboard instead of single-use plastics.
Our sauces – they’re probably the most talked-about part of our salads. These little drizzlers are seriously addictive and they’re a mystery all on their own. But here’s the thing – only four people know the secret recipes, so all those imitators out there just can’t compare. Don’t be fooled by those wannabes!
Every meal is prepared fresh to order, ensuring that customers don’t have to wait long as our skilled crew swiftly prepares their dishes. We prioritise serving freshly made meals rather than pre-made salads to enhance the dining experience.
Key
Key
Ingredients:
(Your choice of chicken, tofu or beef) with rice noodles, edamame, cucumber, bean sprouts, coconut flakes, zesty green sauce, premium cress mix, Chinese cabbage, mint, coriander and red onion.
–Per Serve (Chicken/Tofu/Beef)
Product Weight (g) 549/574/549
Kilojoules (kJ) 2515/2645/2710
Calories (Cal) 600/630/648
Protein (g) 36.3/26.3/32.3
Total Fat (g) 20.8/28/30.1
Saturated Fat (g) 15.8/16.5/19.5
Total Carbohydrates (g) 65.4/67/60.6
Sugars (g) 17.8/17.9/13.1
Dietary Fibre (g) 5.6/5.6/5.6
Sodium (mg) 1130/1295/1200.2
We use shredded papaya and carrot in our ‘shred it’ salads which is a delicious low-carb substitute for rice and noodles.
Shred It version (with Chicken):
Calories 410, Carbs 23.3g
Shred It version (with Tofu):
Calories 440, Carbs 24.9g
Shred It version (with Beef):
Calories 458, Carbs 18.5g
Key
Key
Ingredients:
(Your choice of chicken, tofu or beef) with green tea infused soba noodles, cucumber, cherry tomato, avocado, white sesame sweet soy dressing, premium cress mix, Chinese cabbage, mint, coriander and red onion. GF option with rice noodles.
–Per Serve (Chicken/Tofu/Beef)
Product Weight (g) 497/512/497
Kilojoules (kJ) 3595/3645/3869
Calories (Cal) 860/870/926
Protein (g) 34.1/24.2/30.1
Total Fat (g) 53.7/60.9/63
Saturated Fat (g) 5.7/6.3/9.4
Total Carbohydrates (g) 59/55.8/59
Sugars (g) 15.2/10.6/10.5
Dietary Fibre (g) 6.1/6.1/6.1
Sodium (mg) 570/590/640.2
We use shredded papaya and carrot in our ‘shred it’ salads which is a delicious low-carb substitute for rice and noodles.
Shred It version (with Chicken):
Calories 665, Carbs 19.3g
Shred It version (with Tofu):
Calories 675, Carbs 16.1g
Shred It version (with Beef):
Calories 731, Carbs 19.3g
Key
Key
Ingredients:
(Your choice of chicken, tofu or beef) with crispy egg noodles, carrot, orange, cashews, sweet and sour rice vinegar dressing, premium cress mix, Chinese cabbage, mint, coriander and red onion. GF option with rice noodles.
–Per Serve (Chicken/Tofu/Beef)
Product Weight (g) 492/507/492
Kilojoules (kJ) 2945/2995/3219
Calories (Cal) 705/715/771
Protein (g) 34.6/24.7/30.6
Total Fat (g) 24.2/31.4/33.5
Saturated Fat (g) 5.4/6/9.1
Total Carbohydrates (g) 85.9/82.7/85.9
Sugars (g) 50.7/46.1/46
Dietary Fibre (g) 7.9/7.9/7.9
Sodium (mg) 1030/1055/1100.2
We use shredded papaya and carrot in our ‘shred it’ salads which is a delicious low-carb substitute for rice and noodles.
Shred It version (with Chicken):
Calories 450, Carbs 55.5g
Shred It version (with Tofu):
Calories 460, Carbs 52.3g
Shred It version (with Beef):
Calories 516, Carbs 55.5g
Key
Key
Ingredients:
(Your choice of chicken, tofu or beef) with crispy egg noodles, pineapple, green papaya, Yum Pak sweet tamarind dressing, premium cress mix, Chinese cabbage, mint, coriander and red onion. GF option with rice noodles.
–Per Serve (Chicken/Tofu/Beef)
Product Weight (g) 497/512/497
Kilojoules (kJ) 2615/2965/2889
Calories (Cal) 695/705/761
Protein (g) 32.7/22.8/28.7
Total Fat (g) 20.6/27.9/29.9
Saturated Fat (g) 7.5/8.1/11.2
Total Carbohydrates (g) 91.8/88.6/91.8
Sugars (g) 47.1/42.5/42.4
Dietary Fibre (g) 6.9/6.9/6.9
Sodium (mg) 2635/2655/2705.2
We use shredded papaya and carrot in our ‘shred it’ salads which is a delicious low-carb substitute for rice and noodles.
Shred It version (with Chicken):
Calories 505, Carbs 49.7g
Shred It version (with Tofu):
Calories 515, Carbs 46.5g
Shred It version (with Beef):
Calories 571, Carbs 49.7g
Key
Key
Ingredients:
(Your choice of chicken, tofu or beef) with rice noodles, pineapple, cucumber, peanuts, bean sprouts, Malay style dressing, premium cress mix, Chinese cabbage, mint, coriander and red onion.
–Per Serve (Chicken/Tofu/Beef)
Product Weight (g) 600/625/600
Kilojoules (kJ) 2820/2945/3015
Calories (Cal) 675/705/721
Protein (g) 39.6/29.6/35.6
Total Fat (g) 24.9/32.1/34.2
Saturated Fat (g) 12.3/12.9/16
Total Carbohydrates (g) 68.7/70.3/63.9
Sugars (g) 20.2/20.4/15.5
Dietary Fibre (g) 6.7/6.7/6.7
Sodium (mg) 1360/1530/1430.2
We use shredded papaya and carrot in our ‘shred it’ salads which is a delicious low-carb substitute for rice and noodles.
Shred It version (with Chicken):
Calories 485, Carbs 26.6g
Shred It version (with Tofu):
Calories 515, Carbs 28.2g
Shred It version (with Beef):
Calories 531, Carbs 21.8g
Key
Key
Ingredients:
(Your choice of chicken, tofu or beef) with rice noodles, cucumber, cashews, sliced nashi pear, shredded seaweed, wasabi lime mayonnaise, premium cress mix, Chinese cabbage, mint, coriander and red onion.
–Per Serve (Chicken/Tofu/Beef)
Product Weight (g) 475/490/475
Kilojoules (kJ) 3620/3575/3894
Calories (Cal) 865/855/931
Protein (g) 33.6/24.5/29.6
Total Fat (g) 53.6/57.9/62.9
Saturated Fat (g) 6.2/6/9.9
Total Carbohydrates (g) 61.4/58.2/61.4
Sugars (g) 15.5/10.9/10.8
Dietary Fibre (g) 5.5/5.5/5.5
Sodium (mg) 915/940/985.2
We use shredded papaya and carrot in our ‘shred it’ salads which is a delicious low-carb substitute for rice and noodles.
Shred It version (with Chicken):
Calories 675, Carbs 19.3g
Shred It version (with Tofu):
Calories 665, Carbs 16.1g
Shred It version (with Beef):
Calories 741, Carbs 19.3g
Key
Key
Ingredients:
(Your choice of chicken, tofu or beef) with rice noodles, cucumber, bean sprouts, peanuts, deep-fried chilli, spicy triple chilli sauce, premium cress mix, Chinese cabbage, mint, coriander and red onion.
–Per Serve (Chicken/Tofu/Beef)
Product Weight (g) 530/555/530
Kilojoules (kJ) 2600/2730/2795
Calories (Cal) 620/650/668
Protein (g) 37.3/27.4/33.3
Total Fat (g) 27.3/34.5/36.6
Saturated Fat (g) 17/17.6/20.7
Total Carbohydrates (g) 53.5/55.1/48.7
Sugars (g) 7.5/7.6/2.8
Dietary Fibre (g) 7/7.1/7
Sodium (mg) 1895/2060/1965.2
We use shredded papaya and carrot in our ‘shred it’ salads which is a delicious low-carb substitute for rice and noodles.
Shred It version (with Chicken):
Calories 430, Carbs 11.4g
Shred It version (with Tofu):
Calories 460, Carbs 13g
Shred It version (with Beef):
Calories 478, Carbs 6.6g
Key
Key
Ingredients:
(Your choice of chicken, tofu or beef) with rice noodles, cucumber, bean sprouts, edamame, radish, spicy black soy, black vinegar dressing, premium cress mix, Chinese cabbage, mint, coriander and red onion.
–Per Serve (Chicken/Tofu/Beef)
Product Weight (g) 521/536/521
Kilojoules (kJ) 3110/3160/3384
Calories (Cal) 745/755/811
Protein (g) 34.9/25/30.9
Total Fat (g) 38.5/45.8/47.8
Saturated Fat (g) 3.7/4.3/7.4
Total Carbohydrates (g) 62.5/59.4/62.5
Sugars (g) 14.8/10.3/10.1
Dietary Fibre (g) 6.3/6.3/6.3
Sodium (mg) 940/965/1010.2
We use shredded papaya and carrot in our ‘shred it’ salads which is a delicious low-carb substitute for rice and noodles.
Shred It version (with Chicken):
Calories 555, Carbs 20.4g
Shred It version (with Tofu):
Calories 565, Carbs 17.3g
Shred It version (with Beef):
Calories 621, Carbs 20.4g
Key
Key
Ingredients:
Tofu, crispy egg noodles, pineapple, green papaya, nashi pear, cashews, Yum Pak dressing, premium cress mix, Chinese cabbage, mint, coriander and red onion. GF option with rice noodles.
–Per Serve (Tofu only)
Product Weight (g) 536
Kilojoules (kJ) 3375
Calories (Cal) 805
Protein (g) 25.3
Total Fat (g) 35.4
Saturated Fat (g) 9.4
Total Carbohydrates (g) 93.5
Sugars (g) 45.2
Dietary Fibre (g) 7.9
Sodium (mg) 2655
We use shredded papaya and carrot in our ‘shred it’ salads which is a delicious low-carb substitute for rice and noodles.
Shred It version (tofu only):
Calories 550, Carbs 63.1g
Key
Key
Ingredients:
Beef, Thai berry rice, cucumber, cherry tomato, bean sprouts, peanuts, spicy chilli lime dressing, premium cress mix, Chinese cabbage, mint, coriander and red onion.
–Per Serve
Product Weight (g) 574
Kilojoules (kJ) 2550
Calories (Cal) 610
Protein (g) 39.4
Total Fat (g) 12.4
Saturated Fat (g) 2.9
Total Carbohydrates (g) 79.9
Sugars (g) 19.2
Dietary Fibre (g) 8
Sodium (mg) 1895
We use shredded papaya and carrot in our ‘shred it’ salads which is a delicious low-carb substitute for rice and noodles.
Shred It version:
Calories 435, Carbs 41.3g
Key
Key
Ingredients:
Pork, Thai berry rice, pineapple, bean sprouts, peanuts, spicy chilli lime dressing, premium cress mix, Chinese cabbage, mint, coriander and red onion.
–Per Serve
Product Weight (g) 539
Kilojoules (kJ) 2625
Calories (Cal) 625
Protein (g) 29.5
Total Fat (g) 17.6
Saturated Fat (g) 4.7
Total Carbohydrates (g) 81.9
Sugars (g) 21.3
Dietary Fibre (g) 8.8
Sodium (mg) 1710
We use shredded papaya and carrot in our ‘shred it’ salads which is a delicious low-carb substitute for rice and noodles.
Shred It version:
Calories 450, Carbs 43.3g
Key
Key
Ingredients:
Pork, crispy egg noodles, pineapple, papaya, bean sprouts, peanuts, chilli tamarind dressing, premium cress mix, Chinese cabbage, mint, coriander and red onion.
–Per Serve
Product Weight (g) 539
Kilojoules (kJ) 3050
Calories (Cal) 730
Protein (g) 28.5
Total Fat (g) 32.2
Saturated Fat (g) 9.6
Total Carbohydrates (g) 76.6
Sugars (g) 40.3
Dietary Fibre (g) 10.3
Sodium (mg) 2220
We use shredded papaya and carrot in our ‘shred it’ salads which is a delicious low-carb substitute for rice and noodles.
Shred It version:
Calories 475, Carbs 46.2g
Key
Key
Ingredients:
Tofu, rice noodles, pineapple, green papaya, nashi pear, cashews, Yum Pak sweet tamarind dressing, premium cress mix, Chinese cabbage, mint, coriander and red onion.
–Per Serve
Product Weight (g) 581
Kilojoules (kJ) 3170
Calories (Cal) 755
Protein (g) 25.4
Total Fat (g) 22.9
Saturated Fat (g) 6.5
Total Carbohydrates (g) 108.7
Sugars (g) 47.7
Dietary Fibre (g) 7.7
Sodium (mg) 1850
We use shredded papaya and carrot in our ‘shred it’ salads which is a delicious low-carb substitute for rice and noodles.
Shred It version:
Calories 565, Carbs 66.6g
Key
Key
Ingredients:
Tofu, rice noodles, carrot, orange, cashews, sweet and sour rice vinegar dressing, premium cress mix, Chinese cabbage, mint, coriander and red onion.
–Per Serve
Product Weight (g) 512
Kilojoules (kJ) 2620
Calories (Cal) 625
Protein (g) 25.8
Total Fat (g) 18.6
Saturated Fat (g) 3
Total Carbohydrates (g) 87.4
Sugars (g) 40.5
Dietary Fibre (g) 7.4
Sodium (mg) 705
We use shredded papaya and carrot in our ‘shred it’ salads which is a delicious low-carb substitute for rice and noodles.
Shred It version:
Calories 435, Carbs 45.3g
Key
Key
Ingredients:
Tofu, rice noodles, cucumber, bean sprouts, peanuts, deep-fried chilli, spicy triple chilli sauce, premium cress mix, Chinese cabbage, mint, coriander and red onion.
–Per Serve
Product Weight (g) 554
Kilojoules (kJ) 2720
Calories (Cal) 650
Protein (g) 27.3
Total Fat (g) 34.4
Saturated Fat (g) 17.6
Total Carbohydrates (g) 55.1
Sugars (g) 7.6
Dietary Fibre (g) 6.8
Sodium (mg) 2005
We use shredded papaya and carrot in our ‘shred it’ salads which is a delicious low-carb substitute for rice and noodles.
Shred It version:
Calories 460, Carbs 13g
Key
Key
Ingredients:
Tofu, rice noodles, cucumber, bean sprouts, edamame, peanuts, Thai lime dressing, premium cress mix, Chinese cabbage, mint, coriander and red onion.
–Per Serve
Product Weight (g) 544
Kilojoules (kJ) 2610
Calories (Cal) 625
Protein (g) 29.7
Total Fat (g) 20.3
Saturated Fat (g) 3.3
Total Carbohydrates (g) 76.9
Sugars (g) 26.2
Dietary Fibre (g) 9.1
Sodium (mg) 1570
We use shredded papaya and carrot in our ‘shred it’ salads which is a delicious low-carb substitute for rice and noodles.
Shred It version:
Calories 435, Carbs 34.8g
Key
Key
Ingredients:
(Your choice of chicken, tofu or beef) with zesty green curry sauce topped with coconut flakes, Thai berry rice, red cabbage, cucumber, pickled carrot, snow pea sprouts, edamame, soy and sesame oil dressing.
–Per Serve (Chicken/Tofu/Beef)
Product Weight (g) 549/564/549
Kilojoules (kJ) 3115/3165/3310
Calories (Cal) 745/755/791
Protein (g) 36.8/26.8/32.8
Total Fat (g) 25.6/32.9/34.9
Saturated Fat (g) 19.3/20/23
Total Carbohydrates (g) 90/86.8/85.2
Sugars (g) 25.3/20.7/20.6
Dietary Fibre (g) 6.1/6.1/6.1
Sodium (mg) 1355/1380/1425.2
We use shredded papaya and carrot in our ‘shred it’ salads which is a delicious low-carb substitute for rice and noodles.
Shred It version (with Chicken):
Calories 570, Carbs 51.4g
Shred It version (with Tofu):
Calories 580, Carbs 48.2g
Shred It version (with Beef):
Calories 616, Carbs 46.6g
Key
Key
Ingredients:
(Your choice of chicken, tofu or beef) with teriyaki sauce with wasabi lime mayonnaise, shredded nori, Thai berry rice, red cabbage, cucumber, pickled carrot, snow pea sprouts, edamame, soy and sesame oil dressing.
–Per Serve (Chicken/Tofu/Beef)
Product Weight (g) 512/527/512
Kilojoules (kJ) 3025/3070/3220
Calories (Cal) 720/735/770
Protein (g) 37.6/27.7/33.6
Total Fat (g) 19.8/27/29.1
Saturated Fat (g) 2.7/3.3/6.4
Total Carbohydrates (g) 94.7/91.4/89.9
Sugars (g) 32.4/27.9/27.7
Dietary Fibre (g) 7.9/7.9/7.9
Sodium (mg) 2270/2290/2340.2
We use shredded papaya and carrot in our ‘shred it’ salads which is a delicious low-carb substitute for rice and noodles.
Shred It version (with Chicken):
Calories 545, Carbs 56.1g
Shred It version (with Tofu):
Calories 560, Carbs 52.8g
Shred It version (with Beef):
Calories 595, Carbs 51.3g
Key
Key
Ingredients:
(Your choice of chicken, tofu or beef) with spicy chilli lime dressing with peanuts, Thai berry rice, red cabbage, cucumber, pickled carrot, snow pea sprouts, edamame, soy and sesame oil dressing.
–Per Serve (Chicken/Tofu/Beef)
Product Weight (g) 505/520/505
Kilojoules (kJ) 2865/2915/3139
Calories (Cal) 685/695/750
Protein (g) 39.4/29.5/35.4
Total Fat (g) 14.4/21.7/23.7
Saturated Fat (g) 3.1/3.7/6.8
Total Carbohydrates (g) 95.3/92.1/95.3
Sugars (g) 31.8/27.2/27.1
Dietary Fibre (g) 9.4/9.4/9.4
Sodium (mg) 1735/1760/1805.2
We use shredded papaya and carrot in our ‘shred it’ salads which is a delicious low-carb substitute for rice and noodles.
Shred It version (with Chicken):
Calories 510, Carbs 56.7g
Shred It version (with Tofu):
Calories 520, Carbs 53.5g
Shred It version (with Beef):
Calories 575, Carbs 56.7g
Key
Key
Ingredients:
(Your choice of chicken, tofu or beef) with sweet soy and ginger dressing with crispy seaweed topping, Thai berry rice, red cabbage, cucumber, pickled carrot, snow pea sprouts, edamame, soy and sesame oil dressing. Vegan option available.
–Per Serve (Chicken/Tofu/Beef)
Product Weight (g) 497/512/497
Kilojoules (kJ) 2860/2910/3055
Calories (Cal) 685/695/730
Protein (g) 38.8/28.9/34.8
Total Fat (g) 9.5/16.8/18.8
Saturated Fat (g) 2.4/3/6.1
Total Carbohydrates (g) 107.5/104.3/102.7
Sugars (g) 39.6/35.1/34.9
Dietary Fibre (g) 6.8/6.8/6.8
Sodium (mg) 1850/1875/1920.2
We use shredded papaya and carrot in our ‘shred it’ salads which is a delicious low-carb substitute for rice and noodles.
Shred It version (with Chicken):
Calories 510, Carbs 68.9g
Shred It version (with Tofu):
Calories 520, Carbs 65.7g
Shred It version (with Beef):
Calories 555, Carbs 64.1g
Key
Key
Ingredients:
(Your choice of chicken, tofu or beef) with spicy triple chilli sauce with peanuts, fried chillies, Thai berry rice, red cabbage, cucumber, pickled carrot, snow pea sprouts, edamame, soy and sesame oil dressing. Vegan option available.
–Per Serve (Chicken/Tofu/Beef)
Product Weight (g) 462/476/462
Kilojoules (kJ) 2485/2530/2680
Calories (Cal) 595/605/641
Protein (g) 39.1/29.2/35.1
Total Fat (g) 14.1/21.4/23.4
Saturated Fat (g) 3/3.6/6.7
Total Carbohydrates (g) 73.4/70.2/68.6
Sugars (g) 11.3/6.7/6.6
Dietary Fibre (g) 8.8/8.7/8.8
Sodium (mg) 440/465/510.2
We use shredded papaya and carrot in our ‘shred it’ salads which is a delicious low-carb substitute for rice and noodles.
Shred It version (with Chicken):
Calories 420, Carbs 34.8g
Shred It version (with Tofu):
Calories 430, Carbs 31.6g
Shred It version (with Beef):
Calories 466, Carbs 30g
Key
Key
Ingredients:
(Your choice of chicken, tofu or beef) with malay style satay with pineapple, peanuts, lemon, Thai berry rice, red cabbage, cucumber, pickled carrot, snow pea sprouts, edamame, soy and sesame oil dressing.
–Per Serve (Chicken/Tofu/Beef)
Product Weight (g) 599/614/599
Kilojoules (kJ) 3325/3370/3520
Calories (Cal) 795/805/841
Protein (g) 41.6/31.7/37.6
Total Fat (g) 27.2/34.4/36.5
Saturated Fat (g) 12.8/13.5/16.5
Total Carbohydrates (g) 91.4/88.2/86.6
Sugars (g) 24.6/20.1/19.9
Dietary Fibre (g) 8.4/8.4/8.4
Sodium (mg) 1420/1445/1490.2
We use shredded papaya and carrot in our ‘shred it’ salads which is a delicious low-carb substitute for rice and noodles.
Shred It version (with Chicken):
Calories 620, Carbs 52.8g
Shred It version (with Tofu):
Calories 630, Carbs 49.6g
Shred It version (with Beef):
Calories 666, Carbs 48g
Key
Key
Ingredients:
(Choose either Chicken, or Tofu with avocado)
Contains egg, peanuts, carrot, pickled cucumber, Vietnamese herbs, bean sprouts, chilli jam and sweet soy dipping sauce.
–Per Serve (Chicken/Tofu)
Product Weight (g) 345/375
Kilojoules (kJ) 1835/2000
Calories (Cal) 440/480
Protein (g) 28.1/21.3
Total Fat (g) 19/25.7
Saturated Fat (g) 5.5/6.2
Total Carbohydrates (g) 37/38.7
Sugars (g) 26.6/26.7
Dietary Fibre (g) 5.8/8
Sodium (mg) 900/970
Information on starting and running a franchise with Banana Blossom Salads