Fresh Produce
At Banana Blossom, we’re all about fresh food. We use free-range eggs, genuine Asian flavours, and premium organic salad mixes sourced from Aussie farms.
Goodness. Greatness.
Our Menu
Crispy, Savoury, Spicy.
Our food has a kick to it!
Our salads, rice bowls, and rice paper rolls are a combination of Asian-inspired flavours and fresh Aussie ingredients that will have you coming back for more. At Banana Blossom, we take pride in supporting local farmers from far North Queensland, where we get our green papaya, to the organic farms of Victoria, where we source our salad cress mix. Whether you’re craving the cult classic Tokyo Classic, indulging in the super-popular Satay sauce, or seeking the fiery kick of our famous Triple Chilli sauce, our meals guarantee an unforgettable culinary journey for your taste buds.
Sustainable Packaging
We’re keeping things greener by using sustainable packaging alternatives such as bamboo cutlery and cardboard instead of single-use plastics.
Top secret
Our sauces – they’re probably the most talked-about part of our salads. These little drizzlers are seriously addictive and they’re a mystery all on their own. But here’s the thing – only four people know the secret recipes, so all those imitators out there just can’t compare. Don’t be fooled by those wannabes!
Made Fresh
Every meal is prepared fresh to order, ensuring that customers don’t have to wait long as our skilled crew swiftly prepares their dishes. We prioritise serving freshly made meals rather than pre-made salads to enhance the dining experience.
Chicken or Tofu Salads
Nutritional Information (Regular)
–Per Serve (Chicken/Tofu)
Product Weight (g) 549/574
Kilojoules (kJ) 2515/2645
Calories (Cal) 600/630
Protein (g) 36.3/26.3
Total Fat (g) 20.8/28
Saturated Fat (g) 15.8/16.5
Total Carbohydrates (g) 65.4/67
Sugars (g) 17.8/17.9
Dietary Fibre (g) 5.6/5.6
Sodium (mg) 1130/1295
Nutritional Information (shred)
We use shredded papaya and carrot in our ‘shred it’ salads which is a delicious low-carb substitute for rice and noodles.
Shred It version (with Chicken):
Calories 410, Carbs 23.3g
Shred It version (with Tofu):
Calories 440, Carbs 24.9g
Nutritional Information (Regular)
–Per Serve (Chicken/Tofu)
Product Weight (g) 497/512
Kilojoules (kJ) 3595/3645
Calories (Cal) 860/870
Protein (g) 34.1/24.2
Total Fat (g) 53.7/60.9
Saturated Fat (g) 5.7/6.3
Total Carbohydrates (g) 59/55.8
Sugars (g) 15.2/10.6
Dietary Fibre (g) 6.1/6.1
Sodium (mg) 570/590
Nutritional Information (shred)
We use shredded papaya and carrot in our ‘shred it’ salads which is a delicious low-carb substitute for rice and noodles.
Shred It version (with Chicken):
Calories 665, Carbs 19.3g
Shred It version (with Tofu):
Calories 675, Carbs 16.1g
Nutritional Information (Regular)
–Per Serve (Chicken/Tofu)
Product Weight (g) 492/507
Kilojoules (kJ) 2945/2995
Calories (Cal) 705/715
Protein (g) 34.6/24.7
Total Fat (g) 24.2/31.4
Saturated Fat (g) 5.4/6
Total Carbohydrates (g) 85.9/82.7
Sugars (g) 50.7/46.1
Dietary Fibre (g) 7.9/7.9
Sodium (mg) 1030/1055
Nutritional Information (shred)
We use shredded papaya and carrot in our ‘shred it’ salads which is a delicious low-carb substitute for rice and noodles.
Shred It version (with Chicken):
Calories 450, Carbs 55.5g
Shred It version (with Tofu):
Calories 460, Carbs 52.3g
Nutritional Information (Regular)
–Per Serve (Chicken/Tofu)
Product Weight (g) 497/512
Kilojoules (kJ) 2615/2965
Calories (Cal) 695/705
Protein (g) 32.7/22.8
Total Fat (g) 20.6/27.9
Saturated Fat (g) 7.5/8.1
Total Carbohydrates (g) 91.8/88.6
Sugars (g) 47.1/42.5
Dietary Fibre (g) 6.9/6.9
Sodium (mg) 2635/2655
Nutritional Information (shred)
We use shredded papaya and carrot in our ‘shred it’ salads which is a delicious low-carb substitute for rice and noodles.
Shred It version (with Chicken):
Calories 505, Carbs 49.7g
Shred It version (with Tofu):
Calories 515, Carbs 46.5g
Nutritional Information (Regular)
–Per Serve (Chicken/Tofu)
Product Weight (g) 600/625
Kilojoules (kJ) 2820/2945
Calories (Cal) 675/705
Protein (g) 39.6/29.6
Total Fat (g) 24.9/32.1
Saturated Fat (g) 12.3/12.9
Total Carbohydrates (g) 68.7/70.3
Sugars (g) 20.2/20.4
Dietary Fibre (g) 6.7/6.7
Sodium (mg) 1360/1530
Nutritional Information (shred)
We use shredded papaya and carrot in our ‘shred it’ salads which is a delicious low-carb substitute for rice and noodles.
Shred It version (with Chicken):
Calories 485, Carbs 26.6g
Shred It version (with Tofu):
Calories 515, Carbs 28.2g
Nutritional Information (Regular)
–Per Serve (Chicken/Tofu)
Product Weight (g) 475/490
Kilojoules (kJ) 3620/3575
Calories (Cal) 865/855
Protein (g) 33.6/24.5
Total Fat (g) 53.6/57.9
Saturated Fat (g) 6.2/6
Total Carbohydrates (g) 61.4/58.2
Sugars (g) 15.5/10.9
Dietary Fibre (g) 5.5/5.5
Sodium (mg) 915/940
Nutritional Information (shred)
We use shredded papaya and carrot in our ‘shred it’ salads which is a delicious low-carb substitute for rice and noodles.
Shred It version (with Chicken):
Calories 675, Carbs 19.3g
Shred It version (with Tofu):
Calories 665, Carbs 16.1g
Nutritional Information (Regular)
–Per Serve (Chicken/Tofu)
Product Weight (g) 530/555
Kilojoules (kJ) 2600/2730
Calories (Cal) 620/650
Protein (g) 37.3/27.4
Total Fat (g) 27.3/34.5
Saturated Fat (g) 17/17.6
Total Carbohydrates (g) 53.5/55.1
Sugars (g) 7.5/7.6
Dietary Fibre (g) 7/7.1
Sodium (mg) 1895/2060
Nutritional Information (shred)
We use shredded papaya and carrot in our ‘shred it’ salads which is a delicious low-carb substitute for rice and noodles.
Shred It version (with Chicken):
Calories 430, Carbs 11.4g
Shred It version (with Tofu):
Calories 460, Carbs 13g
Nutritional Information (Regular)
–Per Serve (Chicken/Tofu)
Product Weight (g) 521/536
Kilojoules (kJ) 3110/3160
Calories (Cal) 745/755
Protein (g) 34.9/25
Total Fat (g) 38.5/45.8
Saturated Fat (g) 3.7/4.3
Total Carbohydrates (g) 62.5/59.4
Sugars (g) 14.8/10.3
Dietary Fibre (g) 6.3/6.3
Sodium (mg) 940/965
Nutritional Information (shred)
We use shredded papaya and carrot in our ‘shred it’ salads which is a delicious low-carb substitute for rice and noodles.
Shred It version (with Chicken):
Calories 555, Carbs 20.4g
Shred It version (with Tofu):
Calories 565, Carbs 17.3g
Nutritional Information (Regular)
–Per Serve (Tofu only)
Product Weight (g) 536
Kilojoules (kJ) 3375
Calories (Cal) 805
Protein (g) 25.3
Total Fat (g) 35.4
Saturated Fat (g) 9.4
Total Carbohydrates (g) 93.5
Sugars (g) 45.2
Dietary Fibre (g) 7.9
Sodium (mg) 2655
Nutritional Information (shred)
We use shredded papaya and carrot in our ‘shred it’ salads which is a delicious low-carb substitute for rice and noodles.
Shred It version (tofu only):
Calories 550, Carbs 63.1g
Meaty Salads
Nutritional Information (Regular)
–Per Serve
Product Weight (g) 574
Kilojoules (kJ) 2550
Calories (Cal) 610
Protein (g) 39.4
Total Fat (g) 12.4
Saturated Fat (g) 2.9
Total Carbohydrates (g) 79.9
Sugars (g) 19.2
Dietary Fibre (g) 8
Sodium (mg) 1895
Nutritional Information (shred)
We use shredded papaya and carrot in our ‘shred it’ salads which is a delicious low-carb substitute for rice and noodles.
Shred It version:
Calories 435, Carbs 41.3g
Nutritional Information (Regular)
–Per Serve
Product Weight (g) 539
Kilojoules (kJ) 2625
Calories (Cal) 625
Protein (g) 29.5
Total Fat (g) 17.6
Saturated Fat (g) 4.7
Total Carbohydrates (g) 81.9
Sugars (g) 21.3
Dietary Fibre (g) 8.8
Sodium (mg) 1710
Nutritional Information (shred)
We use shredded papaya and carrot in our ‘shred it’ salads which is a delicious low-carb substitute for rice and noodles.
Shred It version:
Calories 450, Carbs 43.3g
Nutritional Information (Regular)
–Per Serve
Product Weight (g) 539
Kilojoules (kJ) 3050
Calories (Cal) 730
Protein (g) 28.5
Total Fat (g) 32.2
Saturated Fat (g) 9.6
Total Carbohydrates (g) 76.6
Sugars (g) 40.3
Dietary Fibre (g) 10.3
Sodium (mg) 2220
Nutritional Information (shred)
We use shredded papaya and carrot in our ‘shred it’ salads which is a delicious low-carb substitute for rice and noodles.
Shred It version:
Calories 475, Carbs 46.2g
Vegan
Nutritional Information (Regular)
–Per Serve
Product Weight (g) 581
Kilojoules (kJ) 3170
Calories (Cal) 755
Protein (g) 25.4
Total Fat (g) 22.9
Saturated Fat (g) 6.5
Total Carbohydrates (g) 108.7
Sugars (g) 47.7
Dietary Fibre (g) 7.7
Sodium (mg) 1850
Nutritional Information (shred)
We use shredded papaya and carrot in our ‘shred it’ salads which is a delicious low-carb substitute for rice and noodles.
Shred It version:
Calories 565, Carbs 66.6g
Nutritional Information (Regular)
–Per Serve
Product Weight (g) 512
Kilojoules (kJ) 2620
Calories (Cal) 625
Protein (g) 25.8
Total Fat (g) 18.6
Saturated Fat (g) 3
Total Carbohydrates (g) 87.4
Sugars (g) 40.5
Dietary Fibre (g) 7.4
Sodium (mg) 705
Nutritional Information (shred)
We use shredded papaya and carrot in our ‘shred it’ salads which is a delicious low-carb substitute for rice and noodles.
Shred It version:
Calories 435, Carbs 45.3g
Nutritional Information (Regular)
–Per Serve
Product Weight (g) 554
Kilojoules (kJ) 2720
Calories (Cal) 650
Protein (g) 27.3
Total Fat (g) 34.4
Saturated Fat (g) 17.6
Total Carbohydrates (g) 55.1
Sugars (g) 7.6
Dietary Fibre (g) 6.8
Sodium (mg) 2005
Nutritional Information (shred)
We use shredded papaya and carrot in our ‘shred it’ salads which is a delicious low-carb substitute for rice and noodles.
Shred It version:
Calories 460, Carbs 13g
Nutritional Information (Regular)
–Per Serve
Product Weight (g) 544
Kilojoules (kJ) 2610
Calories (Cal) 625
Protein (g) 29.7
Total Fat (g) 20.3
Saturated Fat (g) 3.3
Total Carbohydrates (g) 76.9
Sugars (g) 26.2
Dietary Fibre (g) 9.1
Sodium (mg) 1570
Nutritional Information (shred)
We use shredded papaya and carrot in our ‘shred it’ salads which is a delicious low-carb substitute for rice and noodles.
Shred It version:
Calories 435, Carbs 34.8g
Rice Bowls
Nutritional Information (Regular)
–Per Serve (Chicken/Tofu)
Product Weight (g) 549/564
Kilojoules (kJ) 3115/3165
Calories (Cal) 745/755
Protein (g) 36.8/26.8
Total Fat (g) 25.6/32.9
Saturated Fat (g) 19.3/20
Total Carbohydrates (g) 90/86.8
Sugars (g) 25.3/20.7
Dietary Fibre (g) 6.1/6.1
Sodium (mg) 1355/1380
Nutritional Information (shred)
We use shredded papaya and carrot in our ‘shred it’ salads which is a delicious low-carb substitute for rice and noodles.
Shred It version (with Chicken):
Calories 570, Carbs 51.4g
Shred It version (with Tofu):
Calories 580, Carbs 48.2g
Nutritional Information (Regular)
–Per Serve (Chicken/Tofu)
Product Weight (g) 512/527
Kilojoules (kJ) 3025/3070
Calories (Cal) 720/735
Protein (g) 37.6/27.7
Total Fat (g) 19.8/27
Saturated Fat (g) 2.7/3.3
Total Carbohydrates (g) 94.7/91.4
Sugars (g) 32.4/27.9
Dietary Fibre (g) 7.9/7.9
Sodium (mg) 2270/2290
Nutritional Information (shred)
We use shredded papaya and carrot in our ‘shred it’ salads which is a delicious low-carb substitute for rice and noodles.
Shred It version (with Chicken):
Calories 545, Carbs 56.1g
Shred It version (with Tofu):
Calories 560, Carbs 52.8g
Nutritional Information (Regular)
–Per Serve (Chicken/Tofu)
Product Weight (g) 505/520
Kilojoules (kJ) 2865/2915
Calories (Cal) 685/695
Protein (g) 39.4/29.5
Total Fat (g) 14.4/21.7
Saturated Fat (g) 3.1/3.7
Total Carbohydrates (g) 95.3/92.1
Sugars (g) 31.8/27.2
Dietary Fibre (g) 9.4/9.4
Sodium (mg) 1735/1760
Nutritional Information (shred)
We use shredded papaya and carrot in our ‘shred it’ salads which is a delicious low-carb substitute for rice and noodles.
Shred It version (with Chicken):
Calories 510, Carbs 56.7g
Shred It version (with Tofu):
Calories 520, Carbs 53.5g
Nutritional Information (Regular)
–Per Serve (Chicken/Tofu)
Product Weight (g) 497/512
Kilojoules (kJ) 2860/2910
Calories (Cal) 685/695
Protein (g) 38.8/28.9
Total Fat (g) 9.5/16.8
Saturated Fat (g) 2.4/3
Total Carbohydrates (g) 107.5/104.3
Sugars (g) 39.6/35.1
Dietary Fibre (g) 6.8/6.8
Sodium (mg) 1850/1875
Nutritional Information (shred)
We use shredded papaya and carrot in our ‘shred it’ salads which is a delicious low-carb substitute for rice and noodles.
Shred It version (with Chicken):
Calories 510, Carbs 68.9g
Shred It version (with Tofu):
Calories 520, Carbs 65.7g
Nutritional Information (Regular)
–Per Serve (Chicken/Tofu)
Product Weight (g) 462/476
Kilojoules (kJ) 2485/2530
Calories (Cal) 595/605
Protein (g) 39.1/29.2
Total Fat (g) 14.1/21.4
Saturated Fat (g) 3/3.6
Total Carbohydrates (g) 73.4/70.2
Sugars (g) 11.3/6.7
Dietary Fibre (g) 8.8/8.7
Sodium (mg) 440/465
Nutritional Information (shred)
We use shredded papaya and carrot in our ‘shred it’ salads which is a delicious low-carb substitute for rice and noodles.
Shred It version (with Chicken):
Calories 420, Carbs 34.8g
Shred It version (with Tofu):
Calories 430, Carbs 31.6g
Nutritional Information (Regular)
–Per Serve (Chicken/Tofu)
Product Weight (g) 599/614
Kilojoules (kJ) 3325/3370
Calories (Cal) 795/805
Protein (g) 41.6/31.7
Total Fat (g) 27.2/34.4
Saturated Fat (g) 12.8/13.5
Total Carbohydrates (g) 91.4/88.2
Sugars (g) 4.3/20.1
Dietary Fibre (g) 8.4/8.4
Sodium (mg) 1420/1445
Nutritional Information (shred)
We use shredded papaya and carrot in our ‘shred it’ salads which is a delicious low-carb substitute for rice and noodles.
Shred It version (with Chicken):
Calories 620, Carbs 52.8g
Shred It version (with Tofu):
Calories 630, Carbs 49.6g
Rice Paper Rolls
Nutritional Information (Regular)
–Per Serve (Chicken/Tofu)
Product Weight (g) 345/375
Kilojoules (kJ) 1835/2000
Calories (Cal) 440/480
Protein (g) 28.1/21.3
Total Fat (g) 19/25.7
Saturated Fat (g) 5.5/6.2
Total Carbohydrates (g) 37/38.7
Sugars (g) 26.6/26.7
Dietary Fibre (g) 5.8/8
Sodium (mg) 900/970
